Welcome to Pilates for EVERY Body and an alternate attitude about personal training. At a time when fitness is searching to create new and innovative systems, Pilates for EVERY Body has come to the forefront as a formula for success. Our philosophy focuses on training the body and mind to work together toward the goal of overall fitness. Our mission is to educate clients about exercise, diet and maintaining a healthy and balanced lifestyle.
It is advisable to consult your physician prior to starting any physical fitness or exercise program.
Currently most exercise regimes are based on isolating muscles and exercising each area of the body individually rather than treating the body as an integrated whole.
